People are motivated to change by their circumstances, Regardless of where you are in life right now. I would support this claim by citing a particular scenario on “The Alchemist” when the King unravels the secret to Santiago on how to achieve his personal legend, this made him realize that everything is possible if you just act on it and believe that the universe will conspire to make it happen. A spur of the inner self that tells us that change is possible if we really believe in something that it can happen. As Henry Ford would quote “Whether you believe it will happen or not, either way, you are right”. A lot of people really have that intent and desire to change but unfortunately, sometimes they seem to be stuck in an endless psychological rut that boils down to nothing. I saw an interesting research that normally out of 100 people in a year that would want to lose weight only 4% are really successful on attaining their fitness goals. Why is this? Well, it all points ...